+34 611 15 03 88 [email protected]

      I’m Catherine Laberge

      Your RelationShip & Strategic Coach, Humanist Hypnotherapist

      Channeling my Personal & Professional Experience to
      Spark Your Growth

      Personal Life Coaching & Hypnotherapy

      Unlock Your Inner Potential
      Each session combines powerful coaching techniques with the transformative power of hypnosis. Through this holistic approach, I help you overcome limiting beliefs, unlock your inner potential, and create positive shifts in your personal and professional life.

      Strategic Coaching

      Empowering Your Path to Success
      Focuses on helping you develop a clear vision, set meaningful objectives, and create effective action plans. Together we will enhance your decision-making skills, optimize your performance, and empower you to achieve your goals with confidence and strategic clarity.

      Goal Achievement

      Forget about procrastination and self-sabotage: Turn your Dreams into Achievable Realities by lifting the breaks on what’s blocking you.

      Relationship Coaching

      Nurturing and Strengthening Connection with Yourself so that you can create the Relationship you’ve been longing.

      Stress Management

      Integrating Emotional Release & Somatic Exercises to find Balance and Inner Peace so that you can finally live on your own terms. 

      Business Management

      Learn the ropes of Management and start Unlocking Your Potential so that you can create the life & business that you want.

      What Is Life Coaching?

      Empowering You to Reach Your Full Potential
      Life coaching is a transformative process that helps individuals identify and achieve their personal and professional goals. With a focus on self-discovery and growth, life coaching empowers you to unlock your full potential, overcome obstacles, and create a meaningful and fulfilling life.

      Who Is Coaching For?

      Coaching for All Individuals Seeking Positive Change
      Coaching is for anyone who desires positive change and personal growth. Whether you’re a professional, a student, an entrepreneur, or simply someone looking to enhance various aspects of your life, coaching can provide valuable support, guidance, and accountability to help you overcome challenges and achieve your desired outcomes.

      What is The Process Like?

      A Collaborative Journey towards Success
      In the life coaching process, we will work closely together in a collaborative partnership. Through deep listening, powerful questioning, and supportive guidance, we will explore your goals, values, strengths, and challenges. Together, we will create a personalized action plan and navigate the path toward your success.

      1. What happens during a session?

      My work combines talk therapy and hypnotherapy. Generally, the first part of the session is used to work on the logical aspect of your situation and how to resolve it. Then, during the second part, we lift the brakes on any emotional blockage that could prevent you from establishing change in your life.

      2. How many sessions will I need?

      Everyone is different, but most clients notice that things are shifting in 1-3 sessions. As a rule of thumb, a work cycle of 6-8 sessions (3 months) should be enough to achieve 3 key objectives.

      3. What if I can't be hypnotized?

      Perhaps you have the impression that being hypnotized looks like what we can see on TV and in the movies – but that’s not a representative image! I mostly work with Humanist Hypnosis, which means that while in that state of hypnosis, you will become hyper-aware and stay in communication with me the whole time. Rest assured that everyone can be hypnotized. Some people may need a bit more time to get there, but it is my job to bring you into that state every time we need to.

      4. What kind of result can I expect?

      As long as your goal is you oriented (not dependent on someone else’s feelings or actions) I can help you get there!

      5. What kind of problems can you help me with?

      I can help you achieve your strategic goals and better your relationships.

      Here are a few examples of Strategic Goals
      * Increasing Revenue
      * Changing Careers
      * Starting a New Business
      * Business Expansion
      * Team Management

      Relationships:
      * Improving Communication
      * Letting go of Past Conflicts
      * Learning Better Conflicts Resolutions Techniques
      * Learning to Forgive
      * Speaking up & Setting Boundaries
      * Improving Intimacy
      * Love triangles & Cheating

      I’ve also helped clients with:
      * Addictions
      * Quit smoking
      * Losing weight
      * Depression and feeling unmotivated
      * Anger, Frustration and Being Violent
      * Releasing Past Trauma 

      If you would like to discuss your particular issue with me, please feel free to fill the form below to reach out to me so that we can discuss what’s happening to you.

      Coaching Packages

      1 Single Coaching Session

      Ideal for Clients who already completed a coaching cycle and want to clear up one specific topic.

      More Details

      Single Coaching Sessions are best indicated for clients who either want to test the water before jumping into a coaching cycle (6-8 sessions) or for those who already completed a cycle with me and want to check-in on a particular theme. 

      Session duration: 75 mins approx.

      €120

      3 Sessions Coaching Package

      To get started on your objectives or to complete work that was accomplished previously. 

      More Details

      Get a small discount when purchasing 3 sessions at a time.

      For best results, schedule sessions with 14-day intervals. All sessions must be used in the 90 days following purchase. 

       

      3x 75 mins approx. sessions.

      €350

      Transformative Journey

      Embark on a transformative 3 months journey to discover your best self.

      More Details

      This is the transformative journey you’ve been longing for!

      Imagine your life, mental & emotional state transformed, in only 90 days! Includes 8 coaching sessions spread over 3 months as well as powerful transformative exercises to be completed between the sessions.

      €1200

      About Me

      Hi!
      My name is Catherine.
      I’m Canadian, living abroad

      I’ve worked in the corporate world for 10 years before coming across two quotes that changed my life:

      It’s up to the broken to protect the innocent.” &
      Be the adult you needed as a child.

      These two sentences were an eye opener and led me to shifting gears towards becoming a coach and therapist.

      Since 2018, I’ve been helping people better their relationships and love life, by first evaluating and improving the relationship they have with themselves.

      In 2021, I integrated strategic coaching into my practice (I had to satisfy my logical brain, ah!) and by merging my corporate experience with my coaching skills, I was able to lead 150+ entrepreneurs to success in 2022-2023.

      To me there is no hard or easy client, there is only you, with a desire to change and it is my pleasure to help you find (or create) your path toward the wellness you’re longing for.

      Testimonials

      “My husband and I love each other, but have been “parents” for 10 years. I was no longer comfortable with him touching me and I didn’t know how to get us out of this distance. After only 3 sessions with Catherine, I can say that we’re on our path: Tonight we went out and came home like teenagers in love!” – Nathalie, Lyon

      “The coaching allowed me to become aware of the source of my reactions, and therefore to accept myself more. Hypnosis allowed me to release the emotions of the past which have driven my life for too long. Today, I live more serenely!” – Rim, Tunis

      “This is SO crazy! I just achieved all my yearly business goals… in just 3 months of working with you! I’ve been wanting to tackle these goals for years now, and BOOM! you got me there. Thanks so much!” – Mauricio, Belgium

      “I was paralyzed by fear and anxiety. At work, I would start sweating so much that I had to go hide at the back to compose myself before I could come back to my client. I had sessions with you for 3 months and the change is impressive; I’ve been going out, meeting people and I stopped hiding.  I’m able to be recognized for my work again.”
      – Alex, San Sebastian

      Don’t Wait Any Longer. Start Forging Your Own Path Today!