Your discovery call has been successfully booked!
Congratulations on taking the first step!
You’ve done the hardest part already: reaching out. Now let me take it from here.
I know that reaching out isn’t always easy, and I’m looking forward to learning more about you, your situation, and what you’re hoping to change.
During our 15-minute discovery call, we’ll discuss:
- What brings you here.
- The challenges you’re currently facing.
- Your goals and what you’d like to achieve.
- Whether my approach is the right fit for your needs.
- The next steps, if we decide to work together.
The discovery call is completely free and carries no obligation.
Before we meet…
Get ready for the call
✔ Join the call from a quiet place where you won’t be interrupted.
✔ Make sure your internet connection and camera are working.
✔ Take a few minutes beforehand to reflect on what prompted you to book this call.
✔ Bring any questions you may have—this is your opportunity to see whether we’re the right fit for one another.
Check your emails
A confirmation email with the meeting details has been sent to your inbox. It contains the calendar invitation as well as the video conference link to connect at the time of our call.
If you don’t receive it within a few minutes, please check your spam or junk folder.
You may also reach me through whatsapp if you’re having trouble connecting or can’t find the link.
Write your intention
– This step is optional-
If you’d like, take a few minutes before our call to reflect on where you are today, what challenges you’re currently facing, and what you’d like to get out of our conversation. You don’t need to have all the answers—just a general sense of what brought you here and what you’d like to be different.
My Approach
I combine Humanist Hypnotherapy, Strategic Coaching, and Polyvagal-informed Nervous System Regulation to help people better understand themselves, reduce emotional distress, and create meaningful, lasting change.
Sessions are available online worldwide or in person in Málaga, Spain, in English, French, or Spanish.
In the meantime…
If you’d like to learn more before we meet, you can explore sections from the menu above:
Need to Reschedule?
Life happens.
If you need to change your appointment, simply use the rescheduling link included in your confirmation email.
I look forward to meeting you soon.
– Catherine Laberge